One Day Two Pink Lines Changed Everything


It was June 2016. I had just returned from a trip when I noticed some weird things happening to my body. Then came the missing start date. 

To say I was shocked is an understatement. It never occurred to me that I could get pregnant - my health was a hot mess rollercoaster ride of digestive distress, extreme adrenal fatigue, and thyroid problems. Talk about the trifecta of yuck!

Instead of transforming into a magical unicorn of joy and excitement, I sunk into a cycle of constant fear.  Have you ever been broadsided?? One day, you're cruising through life, the world is your oyster. 

The next, BOOM! All reality shifts.  

Motherhood is magical, but it seriously changes the way we look at our bodies, our needs, our future, and the way we value our contribution to the world. It’s easy to backburn your goals and dreams for the good of the family. 

Mama, when you tell your struggles, I hear you. I’ve been you and now I’m here to help you.

My greatest joy is watching you access unshakable peace and blossom into your life. 

I’m here to teach you how to stay cool and collected - even when the rest of the world is going up in smoke.  Coaching women back to a place where they know exactly what their body + soul needs to thrive is my zone of genius. 






Join my tribe of beautiful women in the Living Well Rooted Facebook Community - It’s a place for daily support in everything from parenting the wild things to how to get healthy and falling in love with your life. And, we live authentically



Where all my favorite things live! I’ve tried everything out there and these are all my favorites. I’ve used them for many, years.






BloomWell mentorship program where I can support you beyond the FB group. Group and 1:1 programs available. I have a system to help you create permanent, positive changes in your life. 


Wife + Mom + Coach
Relentless Seeker of Authentic Health

Let's Connect | | |



Copyright 2021 Living Well Rooted | Privacy Policy | Terms of Service 

Affiliate Disclosure: Hey friends. This website is reader-supported and the posts below, although written with love, in full transparency they may contain affiliate links to products and resources I personally use or it's because I believe in the work of the creator.  In a nutshell,  if you think it's amazing too and you choose to make a purchase through any link I shared on my website, I may receive a commission, at no cost to you.